1:1 Coaching for Parents Who Are Ready to Move Beyond Exhaustion, Self-Doubt & Overwhelm.
Through mindful productivity, hypnotherapy & subconscious transformation.

If you’re like many parents, you may feel:

• Constantly behind, juggling responsibilities, feeling like your to-do list is running you rather than you running your life

• Strained in your role as parent: the pressure to “get it right”, guilt over what you haven’t done, frustration when patience runs out

• Held back by invisible blocks: thoughts like “I’m not good enough”, “I don’t deserve time for myself”, “I’ll never catch up”

• Disconnected from your own energy, vision and goals because you’re giving so much to others, there’s little left for you.

Imagine instead:

• A clear, calm mindset where you create space, focus and flow rather than fatigue and fire-fighting

• Confidence in your parenting, knowing you’re showing up from your best self – not from “just surviving”

• Freedom from hidden mental blocks and self-beliefs that have been holding you back

• Productivity that feels gentle, aligned and sustainable — not forced or frantic

• A deep inner shift so you lead your life and parenting from purpose, presence and power

The Parent Success Garden.

Your personalised 1:1 coaching journey designed for overwhelmed parents who are ready to stop managing life and start scripting it.
Here’s how the Parent Success Garden works:

1. Reflect & Release
We begin by identifying the mental, emotional and energetic blocks that are keeping you stuck — through gentle hypnotherapy and subconscious work. You’ll release limiting beliefs and old patterns that whisper “you can’t”, “you’re not enough”, or “you’ll never catch up”.

2. Inspire & Ignite
We reignite your vision: what matters most to you as a parent, as an individual, as a human being. You’ll create a personal productivity blueprint that supports your parenting role and your personal goals.
We’ll combine mindful productivity practices (think: presence, flow, intention) with aligned action so you get results without burning out.

3. Strategize & Simplify
Together we build clear, practical strategies customised for your life — factoring in your parenting responsibilities, your work schedule, your seasonal demands. You’ll learn how to prioritise with purpose, create daily rhythms that support you, and use hypnotherapy anchors/tapping techniques to stay steady when life gets full.

4. Execute & Thrive
You’ll implement with momentum, supported by focused 1:1 sessions. You’ll monitor progress, shift when needed, and solidify your new mindset habits so you don’t drift back into “overwhelmed parent mode”. The result: you’ll feel calmer, more capable, in control — and truly thriving.

Is This for You?

Yes — if you:

• Are a parent who feels constantly stretched, under pressure, or unable to keep up

• Know you’re capable of more — more calm, more clarity, more confidence — but you’re not sure how to get there

• Are open to exploring your inner landscape (beliefs, patterns, mindset) and doing the inner work to create outer change

• Want a coach who will hold you accountable, support you, and tailor the journey to your unique life.

Maybe not if you:

• Prefer DIY self-help and don’t want a dedicated coach guiding you

• Are looking for a quick fix rather than deep, lasting transformation

• Are not willing to look beneath the surface (habits + beliefs) or invest time in yourself

What You’ll Get

• 1:1 coaching sessions (frequency/timing to suit you)

• Hypnotherapy & visualisation integrated into your sessions

• A personal productivity blueprint — mindful, flexible, aligned

• Tools to release limiting self-beliefs and anchor new empowering ones

• Ongoing support between sessions via email or messaging for accountability (optional)

• Access to workbook materials, recordings of key sessions (so you can revisit and reinforce).

Your Next Step

If you’re ready to stop feeling overwhelmed and start thriving as a parent — let’s talk.

• Click the “Book an Exploration Call” button below to schedule a complimentary 30-minute session with me to see if Parent Success Garden is right for you.

• In the call we’ll: clarify your biggest challenge, and decide together if we’re a good fit to work 1:1.

• If yes, we’ll set your coaching schedule and get you started.

How many sessions does it take?
Every parent is different. Typically, clients commit to one session per week over a period of 6-8 weeks. We’ll define together what success looks like for you and map the timeline.

Will this take more time than I already have?
No. The aim is to help you make better use of your time, align your productivity with what matters, and reduce wasted effort.

Do I need experience with hypnotherapy?
Not at all — I guide you every step of the way. Hypnotherapy is easy and simple, highly effective even if you’re new to it.

What if I’m extremely overwhelmed? Is it too late?
It’s never too late. In fact, being overwhelmed is exactly the moment to pause, step back, and choose a different path — which is what this is about.

FAQ's

You don’t have to wait until you’re “caught up” or “ready”. Overwhelm doesn’t go away on its own — it compounds.
Let’s intentionally create space, clarity and confidence. Let’s shift from reacting to leading your life with purpose.
Click now to book your exploration call and begin your journey into the Parent Success Garden.