🌬️ Workshop Offerings: Clarity Through Breath, Focus Through Mind
These workshops are designed to help you pause, reset, and reconnect—with clarity, purpose, and calm. Using a holistic blend of meditation, breathwork, and subconscious alignment, each session offers practical tools to quiet the mind and realign your thoughts with your goals.
As a trained life coach with expertise in NLP and hypnotherapy, I guide you through simple yet powerful techniques that help shift internal patterns, reduce mental noise, and build emotional resilience.
🧘♀️ 1. Breath & Clarity: Reset Your Mind
Duration: 60 minutes Focus:
Guided breathing techniques to calm the nervous system
Mindful meditation to clear mental clutter
Tools to regain focus and emotional balance
🧠 2. Thought Realignment: NLP & Hypnotherapy for Clarity
Duration: 90 minutes Focus:
Gentle hypnotherapy to access the subconscious
NLP strategies to reframe limiting beliefs
Visualization exercises to align thoughts with personal goals
Pleasantview Gem Inn
Not just pleasant on the outside, our Pleasantview Gem Inn properties are especially popular among families. With underground parking and floor-to-ceiling windows, there's no shortage of natural light or space.
